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Light |
I'm changing how I think and therefore it changes ...
... how I feel about
any given situation. Sure, I get
frustrated and angry (when my
Ego fears loss of
illusory control), but I
remain aware of how
unhealthy it is to
hold on to
anger. When I spread
kindness and love towards others, I am aware that
I'm living within
my spiritual parameters. When I
humbly apologize for my part in the
psychodramas that occur in some of my
daily Life situations, I'm
letting go of the
hurt, the pain and the reasons behind
why I
reacted in the
first place.
Let it go! Holding on isn't our
'friend' nor does it
add up to positive living or a
positive outlook ~
holding on tightly
creates a
type of resistance that over time can
damage our
cells or organs. When there is an
imbalance in the
energetic body (aura), over time it will
wear down the
emotional/mental body and eventually the
physical. That kind of
toxicity needs to be
transmuted (changed). The
toxicity can be
transmuted through a process
that brings the toxicity ~ the
strong feelings/emotions that are attached to specific situations from your past ~ to the
surface of our
subconscious minds where all can be
healed. There are so many instances that tend to trigger the
specific emotional reactions that are attached to past experiences. It's important to
identify and
let go of those toxicities.
We Create That Which We Surround Ourselves With
If I hold on to anger and/or resentment, I'm
allowing the
behaviors of others to
control my emotions and, indeed, my
entire emotional/spiritual Life. If I hold on to anger and/or resentments, I'm
allowing toxicity to
fester within my
energetic body ~ my
Light Body ~ my s
piritual aura, where it will eventually
wreak havoc on my
cells and organs. Our
toxic emotions create energies in the
matrix of Life ~ energies that are less than filled with
Light,
opaque and muddy,
dark and chaotic ~ and those
energies can only be
transmuted when they're exposed to the
Light of Consciousness.
This is the main reason that
forgiveness is
paramount if one is to live a
spiritual Life. Not only forgiveness of others, but even more importantly
forgiveness of our own Self. If we hold on to resentments towards others whom
we perrcieve have hurt us in some way, we
are not hurting that person in the least. We are simply
hurting our own spirits and
stunting our own spiritual growth. How can we
move past the obstacles of
anger, fear, or resentment if we haven't yet learned to
let go of those emotions and
completely forgive?
Letting Go
This post is about
letting go. Some people are under the
false assumption that
letting go means 'forgetting' or 'putting an end to something or someone'. For instance, a friend of mine thought when I was discussing
letting go of my
Soulmate who had just
transitioned from this Life that it meant I was
going to part with everything he'd ever meant to me and/or forget about him completely. Letting go
does not mean giving up or giving away.
Letting go is a mental process ~ for me, it means letting go of illusions surrounding a situation. Letting go is a process, but it's not something that renders the
situation or person we're letting go of invisible. Au contraire! There is a certain inner strength with letting go of something that no longer serves our highest good. When I let go of a person after they've passed, I'm letting go of the sadness, the grief, any resentments that were attached to situations involving that person. There's an
inner strength in learning to let go ~ of outcomes, situations, feelings. Simply allowing things to
BE is a form of letting go. In allowing the present moment to BE, we are
letting go of desired outcomes and
'going with the flow' so to speak.
I think we all can learn to let go of the things that no longer serve our highest good.
Peace, Love & Light to All ~
Reiki Nurse
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Peace, Love & Light |